Services

Individual Therapy for teens and adults 

In-person and Virtual sessions

Psychotherapy

Individual

Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health. Individual therapy is traditional talk therapy utilizing multiple theories which can be helpful for many situations. 

  • Depression treatment

  • Childhood emotional neglect (CEN)

  • Addiction recovery

  • Trauma (PTSD/CPTSD) therapy

  • Anxiety

  • Grief and Loss counseling

  • Self-compassion

  • Parenting 

Trauma Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR therapy is extensively researched, effective psychotherapy method for addressing and recovering from trauma and other distressing life experiences (anxiety, depression, panic, and PTSD). Find more information at https://www.emdria.org/about-emdr-therapy/