Individual Therapy for teens and adults
In-person and Virtual sessions
Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health. Individual therapy is traditional talk therapy utilizing multiple theories which can be helpful for many situations.
Childhood emotional neglect (CEN)
Trauma (PTSD/CPTSD) therapy
Grief and Loss counseling
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR therapy is extensively researched, effective psychotherapy method for addressing and recovering from trauma and other distressing life experiences (anxiety, depression, panic, and PTSD). Find more information at https://www.emdria.org/about-emdr-therapy/